Addon: B-12

Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules….

Vitamin B12 is crucial to various bodily processes, including:

• Normal functioning of the brain and nervous system
• Cognitive functioning (ability to think)
• Formation of red blood cells and anemia prevention
• Possibly preventing congenital abnormalities
• Helping protect the eyes from macular degeneration
• Necessary for energy production

Vitamin B12 is essential for healthy blood. When the body does not have enough B12, it leads to decreased normal red blood cell production (anemia), which impairs oxygen delivery.